{"id":1942,"date":"2024-04-08T16:16:23","date_gmt":"2024-04-08T16:16:23","guid":{"rendered":"https:\/\/dee-goo.com\/?p=1942"},"modified":"2024-04-21T09:39:08","modified_gmt":"2024-04-21T09:39:08","slug":"stress-an-unexpected-ally","status":"publish","type":"post","link":"https:\/\/dee-goo.com\/en\/blog\/stress-an-unexpected-ally\/","title":{"rendered":"Stress : an unexpected ally"},"content":{"rendered":"\n<p>Contrary to popular belief, a moderate dose of stress is beneficial. Difficult to believe ? We don\\\u2019t blame you. We had a hard time wrapping our head around it until we watched this&nbsp;<a href=\"http:\/\/www.ted.com\/talks\/kelly_mcgonigal_how_to_make_stress_your_friend?utm_campaign&amp;utm_medium=on.ted.com-facebook-share&amp;utm_content=awesm-bookmarklet&amp;awesm=on.ted.com_si8y&amp;utm_source=direct-on.ted.com#t-576662\" target=\"_blank\" rel=\"noreferrer noopener\">video<\/a>. Kelly McGonigal offers a fresh perspective on stress, demonstrating how it can become an unexpected ally in helping us accomplish our goals.<\/p>\n\n\n\n<p class=\"has-text-align-right\">Photo credit :&nbsp;<a href=\"https:\/\/www.flickr.com\/photos\/ngmmemuda\/4166182931\" target=\"_blank\" rel=\"noreferrer noopener\">Juliana Coutinho<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contrary to popular belief, a moderate dose of stress is beneficial. Difficult to believe ? We don\\\u2019t blame you. We had a hard time wrapping our head around it until we watched this&nbsp;video. Kelly McGonigal offers a fresh perspective on stress, demonstrating how it can become an unexpected ally in helping us accomplish our goals. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wds_primary_category":20,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zestologi-english"],"acf":[],"_links":{"self":[{"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/posts\/1942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/comments?post=1942"}],"version-history":[{"count":3,"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/posts\/1942\/revisions"}],"predecessor-version":[{"id":1945,"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/posts\/1942\/revisions\/1945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/media\/1671"}],"wp:attachment":[{"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/media?parent=1942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/categories?post=1942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dee-goo.com\/en\/wp-json\/wp\/v2\/tags?post=1942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}