Blog

April 6, 2024
Don’t fear your inbox : 4 tips on how to avoid e-mail related stress
During snowstorms and heat waves, come rain or shine, Monday morning always rolls around. With our coffee/tea mug in hand, we bravely start up our…
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April 6, 2024
Challenge: 30 days of accessible happiness
Gratitude, altruism and self-transcendence are 3 efficient methods for infusing happiness into your day to day life. We’ve unearthed a little challenge that will allow…
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April 6, 2024
Bell #LetsTalk
On January 28th, let’s talk and put an end to the stigma ! Finding a good reason to send text messages all day isn’t always…
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April 6, 2024
The Best Present: Be Present – A free present with priceless value
Last month, we talked about the importance of being unplugged & reconnecting, an initiative we promoted via our #fridayunplugged posts and tweets on our social media platforms. Without a doubt,…
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April 6, 2024
Organizing an efficient brainstorming session
Has dreaming up new ideas become more of a nightmare ? Although brainstorms are suppose to foster creativity and inspire productivity, they sometimes leave us feeling unsuccessful and underwhelmed.…
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April 6, 2024
Jump feet first into happiness
Did you know that happiness is the only emotion that amplifies our sensory perception from head to toe ? This probably explains why we get…
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April 6, 2024
We must UNPLUG to RECONNECT
‘Did you know the average person spends 4 years of their life looking down at their cellphone?’ The powerful opening words of Prince Ea’s now…
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April 6, 2024
Words Can Change Your Brain
There’s a new book coming out June 14th by Andrew Newberg and Mark Robert Waldman called “Words Can Change Your Brain: 12 Conversation Strategies to…
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April 6, 2024
Desk Rage – The Tell-Tale Signs of an Overworked Employee
I stumbled upon a great “infographic” : Desk Rage – The Tell-Tale Signs of an Overworked Employee. Although made to help bosses, I think it’s very…
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April 6, 2024
The Longevity Project: Psychological predictors of a long life
Back when I was studying to become a psychologist, I had been fascinated by the “termites” – the nickname of the participants of a project…
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