Blog

April 6, 2024
Jump feet first into happiness
Did you know that happiness is the only emotion that amplifies our sensory perception from head to toe ? This probably explains why we get…
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April 6, 2024
We must UNPLUG to RECONNECT
‘Did you know the average person spends 4 years of their life looking down at their cellphone?’ The powerful opening words of Prince Ea’s now…
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April 6, 2024
Words Can Change Your Brain
There’s a new book coming out June 14th by Andrew Newberg and Mark Robert Waldman called “Words Can Change Your Brain: 12 Conversation Strategies to…
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April 6, 2024
Desk Rage – The Tell-Tale Signs of an Overworked Employee
I stumbled upon a great “infographic” : Desk Rage – The Tell-Tale Signs of an Overworked Employee. Although made to help bosses, I think it’s very…
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April 6, 2024
The Longevity Project: Psychological predictors of a long life
Back when I was studying to become a psychologist, I had been fascinated by the “termites” – the nickname of the participants of a project…
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April 6, 2024
Being happy is more than not being depressed
Although slightly technical, this nice article on happiness is a real eye opener: it’s called What We Know Now About How to Be Happy . Even if…
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April 8, 2024
New West Island Psychologist website
We’re happy to present our new website providing information on PsyMontreal’s new West Island psychologist clinic, such as a description of the psychotherapy and coaching…
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April 8, 2024
Fear of rejection and the need to be liked
Many years of research and hundreds of studies have shown that human beings have a need to be social and form relationships with other people.…
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April 8, 2024
What is Cognitive Behavioural Therapy (CBT) and why is it so popular?
Most people reading this sentence are far more likely to have heard the name of drugs used to treat depression and anxiety (ex: Prozac and…
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April 8, 2024
Dealing with a difficult boss at work?
Many people have had the unfortunate experience of dealing with a boss or supervisor they perceived as a bully or as inconsiderate. Dealing with such…
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